23 Aug 2016

From Rapier to Malapad

Long before there was much hip in Vancouver’s hop, you could still find talented dancers and choreographers teaching hip-hop classes in small studios and gyms around town. The classes attracted a wild mix of ages and dance stages –  just people wanting to listen to great music, get some exercise and have

17 Nov 2015

Livona Ellis

When you ask most people about Spin class, they throw out words like: intense, energizing, grueling, medieval chain gang madness. It is wheels whipping, legs cramping, sweat flying. 4, 3, 2, 1. Out of the saddle. When you ask Livona Ellis about Spin class, she settles into a tranquil sigh.

10 Jan 2015

Alanna Sager

If you want to  be invited back to the theatre, do not wish any of the performers the accursed good luck. If you must add your two bits, you can try the break a leg approach with actors, maybe singers. With dancers, however, you can imagine that break a leg is no